![]() ![]() We’ve also added two eating plans by experts Autumn Calabrese and Illana Muhlstein.Īnd don’t miss Mindset master classes with positive psychology performance coach Petra Kolber and a cast of rotating guest speakers. We’ve added BODi Blocks and Super Blocks, monthly workout programs based on the science of Block Periodization and designed to help you see results. If you loved Beachbody On Demand, BODi still includes your favorite programs like Xtend Barre, 21 Day Fix, #mbf Muscle Burns Fat, LET'S GET UP!, INSANITY, and 80 Day Obsession led by world-class trainers like Andrea Rogers, Autumn Calabrese, Megan Davies, Shaun T, and Jennifer Jacobs. Track your progress and connect with your community to stay motivated.Strengthen your mindset and set yourself up for success with meditations and guidance.Dig into easy-to-follow eating plans and recipes.Stream thousands of workouts plus programs like P90X, 21 Day Fix, and Sure Thing.Try a new BODi Block each month with 3 weeks of work and 1 week off.BODi makes space for you to live your real life, and simplifies your fitness, nutrition, and mindset options to help you get started and keep going. ![]()
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